Using these New Balance 442 V2 Pro FG soccer cleats is easy. Just lace them up securely and you're ready to hit the firm - ground pitch. They're great for backs or forwards who don't need long studs. When you're done playing, make sure to put them in a dry place to let them dry out. For cleaning, follow the instructions in the boot care guide. This will help your boots last longer, feel more comfortable to wear, and perform better on the field. Remember, all sizes are US Men's.