How to use this ball: It's great for all kinds of rugby training, especially fast - paced drills. Just grab it with the standard Gilbert grip and start playing.
Things to note: This ball can't be shipped to Canada and will be sent deflated.
Maintenance advice: Use a hand pump to inflate it to 9.5 psi. Before playing, clean it with a soft cloth, light detergent, and warm water to keep the grip good. Store it in a dry place to make it last longer. If you need more details, check our Ball Care Guide. And if you're having trouble picking a ball, our buyers guide can help.