Using this Dolphins NRL media cap is super easy. Just put it on your head and adjust the Velcro back strap until it fits you perfectly. It's great for wearing on game days to show your team spirit or during casual outings. When it comes to cleaning, avoid using a washing machine. Instead, wipe it clean with a damp cloth or give it a gentle hand wash. After that, lay it flat to dry. Don't hang it up, as that might cause it to lose its shape. Keep it in a cool, dry place when you're not using it, and it'll stay in good condition for a long time.