Hey there! When you're ready to wear your Macron Deutschland Rugby 7s Home Jersey, just slip it on and you're good to go for an exciting rugby game. During the match, the jersey's light and flexible fabric will let you move around freely. After the game, it's important to take good care of it. You can machine - wash it in cold water (30° C), but don't use bleach. Hang it up to dry instead of using the tumble dryer. Also, skip the fabric softener. If it needs ironing, use a low - temperature setting and be careful not to iron over the prints or logos. And remember, don't dry - clean it. Following these steps will keep your jersey looking great for a long time.