This Scotland Block Leisure Tee is very easy to use. You can wear it for training, traveling, or when you're cheering for the SRU. It's made to keep you comfortable and stylish. For maintenance, use a cool - water machine wash. After washing, just hang it up to dry. Never bleach it as it might damage the colors and the rubberized logos. Also, don't dry clean it because the chemicals used in dry cleaning could harm the fabric and the design. Enjoy wearing this great tee!