These Canterbury women's leisure sweatpants are perfect for wearing after rugby training. Simply slip them on to enjoy their soft and cozy feel. Make sure to use the external draw cord on the waist to adjust the fit to your liking. You can keep your small items like keys or a phone in the side pockets. When it's time to clean them, machine wash with similar colors. Tumble dry on a low temperature. Avoid using fabric softeners, bleach, or dry cleaning as these can damage the fabric and reduce the quality of the sweatpants.