Using these products is easy. Put on the Elite Training Tee for a breathable and flexible feel during your rugby training. The lightweight fabric won't weigh you down, and the elastane allows you to move freely. Pair it with the Yokohama Short. Adjust the gathered waistband for a comfortable fit, and the silicone gripper will keep the short in place. When it comes to maintenance, machine - wash these items in cold water. Use a mild detergent and avoid using bleach. Hang them to dry instead of using a dryer to keep the fabric in good condition. Also, check for any loose threads or damage regularly to ensure long - lasting use.