To use this Leinster Rugby 24/25 Matchday Tee, simply put it on before heading to the pitch or a rugby event. It's great for both playing and cheering. When it comes to care, remember to wash it in cool water with clothes of similar colors. You can either tumble dry it on a low setting or let it air - dry by hand. Never use bleach as it can damage the fabric and the sublimated designs. Also, avoid ironing the tee to keep it in good condition. With proper care, this tee will stay durable and look great for a long time.